For the love of carbs & yourself.

EPM Nutrition

I’m Emily Paige,

Registered Dietitian & Certified Intuitive Eating COUNSELLOR

I help humans find their happy medium between the foods they love & the nutrients they need.

Orange you glad I didn’t say diet?

Learn More About Me →

Instagram

big boss babe energy 💅🏼 been a lil MIA on IG as I’ve been BUSY working on my career in the corporate world as a Technology Innovation Consultant 💡 Last night, I was awarded in recognition from my classmates & clients for ALL THREE of m
10 things I would drive 10 hours to do again in a heartbeat 🤠❤️‍🔥 Home safe & sound from an INCREDIBLE trip! My goals this week include more fibre, more water & looooots of rest 😇 We can feel pressure at the end of vacay to snap back
swipe for a taste of food freedom in New York last weekend 🗽 life has been flying by so fast lately & I’ve set the intention to be more present in the moments I am so lucky to get to experience ❤️‍🔥
brunch w the best 😇 had SUCH a lovely time with one of my oldest pals this weekend in TO 🥂 feeling so refreshed & recharged after catching up 🔋 but also if your friends aren’t constantly rooting for your happiness & success, find
a haircut? for spring? groundbreaking 🌷🌼🌸 anyone else out there considering a chop 👀 this is your sign to go for it!!
PAD THAI PLS 🥡✨ This sauce recipe is seriously so easy & so good you’re gonna want to have it on repeat 🔁 SAVE IT❣️ ✨INGREDIENTS✨ • 2 tbsp fish sauce • 1 tbsp soy sauce • 2 tbsp brown sugar • 1 tsp rice vinegar &bul